Auntie Flo returns with his ' Theory of Flo' LP masterpiece, his first re- lease on H P in over 3 years!


From the early 1970s to the present, some members of this community – particularly those with a political allegiance to broader liberation movements in South Africa – have identified as "black" in the terms of the Black Consciousness Movement.
Like many South Africans, people described in some situations as "Cape Malay" are often the descendants of people from many continents and religions.
Medjool dates are softer and stickier than dried dates and therefore perfect for these tasty morsels.
I’ve added some honey and ground almonds which adds a nutty flavour and helps to bind the mixture together.
Biryani has a history as rich as the dish is flavourful, with some culinary historians fixing the aromatic stew’s first appearance in time as far back as 2 A.
D., when Tamil cooks would conjure up the rice and meat combo to nourish military warriors before battle. A sweetmeat is a delicacy made with preserved fruits, such as these date balls. Whether there’s any scientific proof of this, I have no idea. Not really a common or perplexing issue for most, but I’d really like to know who gets to call things as they are, or in this case, as they’re not? They’re also believed to retard the outer signs of ageing.Finished off in a fluff of coconut, these date balls are this weekend’s delectable treat.250g medjool dates, pitted 15ml honey 20g butter 15ml lemon juice 15ml water 1 egg, lightly whisked 200g coconut biscuits, roughly chopped (Tennis biscuits) 40g ground almonds desiccated coconut, for finishing Chop the dates into smallish pieces.Since many Cape Malay people have found their Muslim identity to be more salient than their "Malay" ancestry, people in one situation have been described as "Cape Malay", or "Malays" and in another as Cape Muslim by people both inside and outside of the community.